See the trade.
Understand the trader.
TC Journal keeps your trades and your behavior in one record — the execution, the setup, whether you kept your plan and how you felt. Review them side by side, and the habits behind the numbers stop hiding.
Starter is free with no card · Pro $20/mo · Elite $35/mo
Trade record
- 109:46ES Short × 36550.00 → 6554.75 · stopped−$315
- 210:09ES Short × 46552.50 → 6555.00 · stopped−$220
- 109:46ES Short × 36550.00 → 6554.75 · stopped−$315
- 210:09ES Short × 46552.50 → 6555.00 · stopped−$220
Sample account and fictional data. The price path is illustrative; the trades and notes are the sample journal’s.
01PsychologyPro & Elite
Discipline, recorded apart from the result.
Log whether you kept your plan and the state you traded in. Reviewed beside P&L, a good loss and a lucky win stop looking alike.
How it works02Monthly competitionPro & Elite
Top 3 each month win a $50K Lucid Flex account.
Ranked on a consistency score from broker-sourced trades, not on the biggest P&L. 10 trades to qualify.
How ranking works03Tradovate syncElite
Connect once. Fills arrive on their own.
Every connected account syncs into the journal every two hours, or straight away with one button. Read-only.
Try a sample syncHypothetical performance disclosure
The figures, charts, and dashboard images shown on this page are simulated sample data created to demonstrate the product interface. They are not the results of any actual account. Hypothetical performance results have many inherent limitations, some of which are described below. No representation is being made that any account will or is likely to achieve profits or losses similar to those shown; in fact, there are frequently sharp differences between hypothetical performance results and the actual results subsequently achieved by any particular trading program. One of the limitations of hypothetical performance results is that they are generally prepared with the benefit of hindsight. In addition, hypothetical trading does not involve financial risk, and no hypothetical trading record can completely account for the impact of financial risk of actual trading. For example, the ability to withstand losses or to adhere to a particular trading program in spite of trading losses are material points which can also adversely affect actual trading results. There are numerous other factors related to the markets in general or to the implementation of any specific trading program which cannot be fully accounted for in the preparation of hypothetical performance results and all which can adversely affect trading results.
01The product, working
Try it on a
sample trader.
Net result, win rate and the curve behind them — losing days left exactly where they fell.
Net P&L
+$1,320
Win rate
57%
12W · 9L · 0 scratch
Profit factor
1.81
21 trades
Deepest dip
−$230
9 of 21 days red
Switch the interval: every figure recomputes from the same trades.
Hypothetical performance disclosure
The figures, charts, and dashboard images shown on this page are simulated sample data created to demonstrate the product interface. They are not the results of any actual account. Hypothetical performance results have many inherent limitations, some of which are described below. No representation is being made that any account will or is likely to achieve profits or losses similar to those shown; in fact, there are frequently sharp differences between hypothetical performance results and the actual results subsequently achieved by any particular trading program. One of the limitations of hypothetical performance results is that they are generally prepared with the benefit of hindsight. In addition, hypothetical trading does not involve financial risk, and no hypothetical trading record can completely account for the impact of financial risk of actual trading. For example, the ability to withstand losses or to adhere to a particular trading program in spite of trading losses are material points which can also adversely affect actual trading results. There are numerous other factors related to the markets in general or to the implementation of any specific trading program which cannot be fully accounted for in the preparation of hypothetical performance results and all which can adversely affect trading results.
02Psychology · Pro & Elite
A losing trade can be
a good trade.
68 decided sample trades; scratches within ±$50 sit out. Plan kept netted +$9,195; plan broken netted −$4,950.
Plan broken · won · 2 trades
- Aug 17ES Long · felt anxious“Broke the one-trade rule to win back yesterday. It paid, which is the worst lesson it could teach.”+$520
- Jul 31MES Short · felt impatient“PM trade that was not in the plan. It worked, which is exactly why it is dangerous.”+$80
Tag a mistake in the check-in and a coaching card answers it on the spot. Each card is a written response chosen by the trigger you logged — not a daily quote, and not AI.
Mindset coachTriggered by Revenge
Step away for 15 minutes before your next click. The urge to win it back means you're trading to repair your ego, not to execute an edge — the market has no memory of your last trade.
“There is a random distribution between wins and losses for any given set of variables that define an edge.”
Fundamental Truth #3 — Trading in the Zone
TC Journal is not affiliated with, endorsed by, or sponsored by Mark Douglas, his estate, or his publisher. Trading in the Zone is referenced for educational commentary; quotations remain the property of their copyright holder.
Hypothetical performance disclosure
The figures, charts, and dashboard images shown on this page are simulated sample data created to demonstrate the product interface. They are not the results of any actual account. Hypothetical performance results have many inherent limitations, some of which are described below. No representation is being made that any account will or is likely to achieve profits or losses similar to those shown; in fact, there are frequently sharp differences between hypothetical performance results and the actual results subsequently achieved by any particular trading program. One of the limitations of hypothetical performance results is that they are generally prepared with the benefit of hindsight. In addition, hypothetical trading does not involve financial risk, and no hypothetical trading record can completely account for the impact of financial risk of actual trading. For example, the ability to withstand losses or to adhere to a particular trading program in spite of trading losses are material points which can also adversely affect actual trading results. There are numerous other factors related to the markets in general or to the implementation of any specific trading program which cannot be fully accounted for in the preparation of hypothetical performance results and all which can adversely affect trading results.
03Tradovate sync · Elite
Your fills, in the journal,
without the CSV.
- 1
Connect
Sign in to Tradovate from the import page. Access is read-only.
- 2
Sync
Fills come in every two hours, or straight away with Sync Trades.
- 3
Review
Each synced trade is review-ready. Add the setup and the psychology yourself.
- Elite
- Every Tradovate login and account you connect syncs into the journal, analytics and prop tracker.
- Pro
- Connects one account, on the leaderboard, to verify competition trades. Those fills go to the board, not the journal — Pro journals by CSV import.
- Starter
- CSV import and manual entry.
Sync picks up trades from the day you connect onward. Earlier days come in once by CSV. Read-only access: TC Journal can see fills, it can never place or change an order.
- Sep 25
09:48ES Long × 3CSV+$385 - Sep 24
09:44NQ Short × 2CSV−$335 - Sep 23
09:57ES Long × 3CSV−$195 - Sep 21
09:46ES Long × 3CSV+$350 - Sep 18
09:52ES Short × 3CSV−$285
Hypothetical performance disclosure
The figures, charts, and dashboard images shown on this page are simulated sample data created to demonstrate the product interface. They are not the results of any actual account. Hypothetical performance results have many inherent limitations, some of which are described below. No representation is being made that any account will or is likely to achieve profits or losses similar to those shown; in fact, there are frequently sharp differences between hypothetical performance results and the actual results subsequently achieved by any particular trading program. One of the limitations of hypothetical performance results is that they are generally prepared with the benefit of hindsight. In addition, hypothetical trading does not involve financial risk, and no hypothetical trading record can completely account for the impact of financial risk of actual trading. For example, the ability to withstand losses or to adhere to a particular trading program in spite of trading losses are material points which can also adversely affect actual trading results. There are numerous other factors related to the markets in general or to the implementation of any specific trading program which cannot be fully accounted for in the preparation of hypothetical performance results and all which can adversely affect trading results.
04Monthly competition · Pro & Elite
Consistency,
recognized monthly.
This month board
Closes at month end
Illustration. The live standings, and past winners in the Hall of Fame, are on the public board.
See this month’s boardHow the board ranks
Win rate
Wins over decided trades.
Trade count
Toward 50 counted trades in the month.
Net P&L
Toward a flat $5,000. A red month earns zero here.
- 10 counted trades to qualify. A trade inside ±$100 isn’t counted. Prize spots go to the top 3 qualified traders when the month closes.
- Broker-sourced trades only. Pro connects one Tradovate account on the leaderboard; Elite’s synced accounts can compete. Earlier days of the month come in by importing that account’s month.
- Live and prop firm accounts. From November 2026, practice (simulation) accounts can’t compete. One account competes at a time.
- Size doesn’t climb the board. P&L credit stops at $5,000 and half the score is win rate. Open to Pro, Elite and Lifetime subscribers.
Entering is not a trading strategy and does not make a profit more likely. Trading futures involves substantial risk of loss; only risk capital should be used.
05After the close
Built for the questions
you ask every evening.
| Mon | Tue | Wed | Thu | Fri | Week |
|---|---|---|---|---|---|
1 +$330 1 trade | 2 +$185 1 trade | 3●Broke −$230 1 trade | 4 +$290 1 trade | +$575 4 trades | |
7 −$150 1 trade | 8 +$120 1 trade | 9 +$235 1 trade | 10 −$165 1 trade | 11 | +$40 4 trades |
14 +$310 1 trade | 15 +$90 1 trade | 16 −$200 1 trade | 17 +$370 1 trade | 18 −$205 1 trade | +$365 5 trades |
21 +$250 1 trade | 22 −$140 1 trade | 23 +$220 1 trade | 24 −$180 1 trade | 25 +$280 1 trade | +$430 5 trades |
- Which sessions deserve a second look?
- Days where the plan broke are marked on the calendar — 1 this month. Open one for its trades, notes and check-in.
- Which setups have enough trades to judge?
- Mech Model43 trades67% won
- Judas Swing18 trades50% won
- Breaker Retest4 tradestoo few
- PM Reversal1 tradetoo few
- London Sweep1 tradetoo few
- How much room does this account have?
- The Apex evaluation sits $1,855 above its breach level, by the recorded end-of-day balances — and $1,295 from target.
- Which slips keep coming back?
- Anxious×4Revenge×3Impatient×1Distracted×1States logged on the 11 trades where the plan was broken.
Hypothetical performance disclosure
The figures, charts, and dashboard images shown on this page are simulated sample data created to demonstrate the product interface. They are not the results of any actual account. Hypothetical performance results have many inherent limitations, some of which are described below. No representation is being made that any account will or is likely to achieve profits or losses similar to those shown; in fact, there are frequently sharp differences between hypothetical performance results and the actual results subsequently achieved by any particular trading program. One of the limitations of hypothetical performance results is that they are generally prepared with the benefit of hindsight. In addition, hypothetical trading does not involve financial risk, and no hypothetical trading record can completely account for the impact of financial risk of actual trading. For example, the ability to withstand losses or to adhere to a particular trading program in spite of trading losses are material points which can also adversely affect actual trading results. There are numerous other factors related to the markets in general or to the implementation of any specific trading program which cannot be fully accounted for in the preparation of hypothetical performance results and all which can adversely affect trading results.
06Plans
Start free. Add depth when you want it.
Starter
Core journaling
$0forever
- 25 trades per month
- All 20+ ICT confluence tags
- Prop firm tracking (2 accounts)
- Psychology tracker
Paid plans bill at sign-up and renew until cancelled; cancel from Settings in one step. Full comparison
Which brokers and platforms can I bring trades in from?
Do I have to connect a broker?
How does the psychology tracking work?
What’s the difference between Pro and Elite?
Who can enter the monthly competition?
I already have an account. Will my trades still be there?
How do I cancel?
Does TC Journal give trading advice?
Recommended
Get started on the platform we trade on
TC Journal is a journal, not a trading platform. NinjaTrader is the platform we trade on, and Kinetick is the market data feed NinjaTrader recommends alongside it — both free to get started with. More on the platform
Tonight, review
the trader too.
Start on Starter for free. Bring in your last month by CSV and the first review is ready the same evening.
No card for Starter · Cancel paid plans from Settings · Educational tool, not advice

